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The Mix

11 copies left

Living a balanced way of life is about the combination of eating whole, delicious foods that are nourishing and energizing, taking care of yourself and others and about the sustainable coexistence of people and nature. Conscious living is holistic. Liora Bels philosophy as a specialist on healthy eating and wholesome living revolves around the positive effects nutrition can have on body and soul and the benefits of a plant-based diet. The Mix offers vibrant, simple, and healthy everyday meals, that are rich in wholesome, natural, fresh ingredients and easy to make. Eating well must not be stressful, but rather a celebration of the goods nature has to offer. You will find scrumptious smoothies, nutritious spreads and dips, tasty soups, bowls, and even sweets and treats. Beautiful imagery allows a glimpse into a holistic lifestyle and Liora s inspiring sense for aesthetics. The Mix is a treat for the eyes and taste buds and not exclusively for the health-conscious reader."

Product Overview
ISBN 9783832733810
Categories Cookbooks, Food and Drinks, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Liora Bels
Publisher teNeues Media GmbH & Co. KG
Pages 176
Format Hardcover
Dimensions 26.8cm x 2.2cm x 19.8cm
Weight 0.94 kg