Juice It! Blend It! Transform Your Health One Drink At A Time!

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The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It! will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase.Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!

Product Overview
ISBN 9781921966804
Categories Cookbooks, Food and Drinks, Health and Wellness, Non-Fiction, Non-Fiction: Lifestyle
Author(s) Craven, Lisa
Publisher Exisle Publishing Ltd.
Pages 135
Format Softcover
Dimensions 26.1cm x 0.9cm x 20.9cm
Weight 0.36 kg